Weight loss,

Body toning,

Body shaping,

Without equipment training home exercises,

Strength training,

Muscle building,

General fitness,

Aerobics,

Yoga, power yoga

Cardio Kick boxing

Stomach Exercises,

Mobility exercise for Elder citizens

Reduce Stress,

for hypertension,

lowering cholesterol,

Exercises for back pain, knee pain & Spondylosis.

Workouts for couple,

Beginner easy workouts etx

I provide nutritional tips & diet programmes​. I will come to your residence, or in a selected place that is comfortable for you and will train you to achieve the best shape in your life with wide variety of programs.

The schedule of the workout is selected according to your convenience

AFFORDABLE CHARGES

Fast and satisfying results

Free trial session with fitness assessment.

Location – All Dubai

Call/WhatsApp- 0561344418

HELLO, AM Nutrition coaching and PROFESSIONAL physical trainer DUBAI

-HELLO, AM PROFESSIONAL PERSONAL TRAINER WITH MORE THAN (11) YEARS OF

EXPERIENCE IN TRAINING PROGRAMS –

MUSCLE GAIN & NUTRITION PROGRAMS

WITH (2) INTERNATIONAL TRAINING

CERTIFICATES & FIRST AID CERTIFICATE.

– REGARDING CHARGES AM FLEXIBLE I DO

(DAILY – WEEKLY OR MONTHLY) BASIS WITH GOOD PRICES & WITHOUT MONTHLY GYM FEES.

– PLEASE DON’T HESITATE TO CONTACT ME

FOR ANY REQUIRE REGARDING YOUR

HEALTH & FITNESS, THANK YOU.

STAY SAFE SAVE LIVES

Hi Siraj here . if you looking to be fit I am here . I have more than 10 years experience fitness industry I focus training more —

•  Weight loss and gain
•  Any type of sports injuries
•  normal injuries ( disk bulge, joint arthritis, stock, bone fracture , upper back stress etc..
• without medicine reduce Diabetes, cholesterol, thyroids (hyper, hypo) PCOD,PCOS, acidity, etc…
• reduce stress, clear hormones imbalance

EXPERIENCE

JULY,2018 – MARCH,2019

KIDS JIU JITSU INSTRUCTOR, STAR BJJ ACADEMY

• Training kids the basics in Jiu Jitsu. (from the ages of 5-12 years old)

SEPTEMBER,2019 – APRIL,2020

PERSONAL TRAINER, PANTHER MMA

• Design personalized programs & nutritional plans for client’s optimal results.

• Check all gym equipment for proper use & functions, minimizing accidents or malfunctions.

• Taught MMA fitness classes to over 30 students per class.

• Instructed clients on proper equipment use, as well as exercises to do at home.

EDUCATION

JUNE, 2019

US HS DIPLOMA, MIAMI SENIOR HIGH SCHOOL

JANUARY, 2020

SPORTS MANAGEMENT, UNIVERSITY OF FLORIDA

SKILLS

• Yoga/Flexibility

• Boxing/Kickboxing

• Agility Training

• Creating Specific Diet Plans

• Jiu Jitsu/Wrestling

• Strength & Conditioning

• HIIt/Circuit Training

• Helping Clients Lose Weight

Please contact me on whats app () for more information.

Fitness :1600 AED only 20 Sessions

MY MOTTO: > BE FIT NATURALLY

Hello I’m Darren Personal Fitness Trainer with 16+ Year’s Experience in Physical Fitness and Sports.would like to Offer one and one (couple & children’s) training session at your comfortable place.

# My programs are:

Fat loss/ weight Gain

# Strengthening workout

# Muscle building workout

# Abs workout[stomach]

# Beginners Muscles Strength

# Shoulder and Weak Muscle Strengthening

# Core Workout

# Body stretching

# Exercises for Rehab

# Sports Relative workout

# FREE Diet Plan

My Achievements :

# MR. East Tamil Nadu winner (2005 to 2011) six times.

# Senior Indian National Power Lifting runner (2006)

# Strength Lifting state level winner (2005 to 2009)

# Senior district championship runner in bench press (2018)

# My Education : Physical Education

Packages: 1 hour per Day

20 sessions – 1500 AED

1 session – 100 AED

Couple’s 20 Sessions -2200 AED Only

# My Education : Physical Education

Language Know : English ,Tamil and Malayalam