IKC SWIMMING CLASSES

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One of the biggest benefits of swimming is that it truly works your entire body, head to toe.

It increases your heart rate without stressing your body,tones muscles,builds strength&builds endurance

There are various strokes you can use to add variety to your swimming workout, including:

breaststroke
backstroke
sidestroke
butterfly
freestyle

Each focuses on different muscle groups, and the water provides a gentle resistance. No matter what stroke you swim, you’re using most of your muscle groups to move your body through the water

 Experienced & Qualified instructor

 MORNING & EVENING

 Transportation available

𝐎𝐔𝐑 𝐋𝐎𝐂𝐀𝐓𝐈𝐎𝐍


 AL ROLLA- SHARJAH

 AL GHUWAIR BUILDING , M FLOOR 05 & 06

(backside of juice world – Damas & Tanishq Gold Building )

FOUR POINT SHERATON
0581 33 66 44

Google Map 
https://g.co/kgs/HR7o9C6